SERVICEs

Energetic Healing:

USUI REIKI (In person or distant healing)

Each session includes pre-consultation and post follow-up.

Reiki is a form of traditional Japanese healing therapy. In the 1920s, Dr. Mikao Usui rediscovered this ancient way of channeling restorative energy and created the Usui Spiritual Energy system.

Reiki is completely non-invasive. It is a safe and natural technique as well a holistic healing therapy. The healing is done by a form of energy through the practitioner that works on all levels of an individual. Reiki can also help to recover from past trauma. This technique involves channeling the universal life force through the practitioner’s hands into the client’s body. The practitioner transforms and transfers a natural life force to the client hands-on, hands-off, or from a distance.

Benefits:

Relieves a range of symptoms through relaxation
Balances and harmonizes the body, mind, and emotions
Provides a sense of mindfulness and well-being
Helps to recover from past trauma
Leads to personal growth, transformation, and spiritual development

ANCIENT MEDITATION HEALING (In person or distant healing)

Each session includes pre-consultation and post follow-up

Ancient meditation healing therapy is an ancient, spiritual healing art. It is a completely natural process. It puts the practitioner into the state of shuniya (which translates to “zero” or “nothingness” and describes a state of awareness). This state is a pure meditative absorption between the practitioner, the client, and the Divine. During the process, lie down and relax. Calm your heart and your mind.

Other benefits include:

Relieves physical pain and discomfort
Releases depression and anxiety
Allows for an experience of tranquility, deep relaxation, and balance of the soul

Sound Healing:

CHAKRA BALANCE Healing

Each session include pre-consultation and post follow-up

Chakra balance healing uses a set of specially tuned chakra chimes to integrate universal essence and become one with Mother Earth. During the process, seven chakra chimes are placed on or near your body and played in intuitive energy combinations. The sound, vibration, and energy connects to the rhythm of your nerve pathways in every part of your body.

The process slows down your brainwaves, shifting energy blockages and balancing the chakras in your body. Both your physical and light bodies realign with the Universal Resonance, providing a deep relaxing, non-invasive sound massage. Once your body is balanced, you will feel more content and confident.

Tibetan Singing Bowls Healing.

Each session includes pre-consultation and post follow-up.

Tibetan Singing Bowls are a sacred and ancient instrument of healing, used in meditation and mind transformation for centuries. The sounds of the Tibetan Singing Bowls are pure and carry a powerful positive energy that influences the surface of the skin and, at a deeper level, every cell in the body. The sound releases bodily tension and blocks, stimulates a higher functioning of the glandular and nervous system, increases our life force vitality, and improves blood circulation.

The sound and vibration of Tibetan Singing Bowls can help you to break the blocked nodes of the chakras and enhance your balance. Once your body is balanced, you will feel happy and confident. The vibration can affect your body, mind and soul on a deep level.

Benefits:

Promotes health in deep levels of the body, mind, and soul
Reduces stress, depression, and anxiety
Balances the nervous system, enhancing the body’s immunity
Calms emotions by creating deep relaxation
Balances the chakras by purifying the mind
Allows the individual to achieve deep levels of mindfulness through meditation

GONG SOUND HEALING (Private sessions for 1 – 2 people)

*A one-on-one Gong session is aimed for personal healing or private meditation.

Each session include pre-consultation and post follow-up

The Gong traces its roots back to the Bronze Age around 3,500 BC. It was an ancient sacred instrument of healing, rejuvenation, and restoration.

Gongs are useful in resolving emotional, spiritual, psychological, and physical dissonance. The gong produces a refined soundwave, resonating through the skin into the deeper levels of the body. Similar to the Tibetan Singing Bowls, Gong Sound healing utilizes sound therapy to improve circulation and the nervous system.

The Gong also soothes the mental, emotional, and spiritual bodies at a deeper level. It enables you to break free of old patterns by regenerating your energy and re-balancing yourself. The sounds from the Gong purifies and quiets the mind, cutting through the linear mind and clearing the clutter from the subconscious mind to reveal an individual’s true self. It can also help people take their minds back to a state of tranquility where innate wisdom can be accessed.

Benefits:

Boosts energy and vitality
Reduces stress and anxiety
Releases emotional, physical and mental blockages
Enhances self-healing to achieve rehabilitation of the mind and body
Improves sleep through profound peace of mind
Gains access to innate wisdom and inner peace

GONG SPA SOUND HEALING (Group sessions)

*This is a group event, see Facebook link below for upcoming event: https://www.facebook.com/HealthyHappySoulTherapy

*We also welcome companies to book corporate events for their staff. Help your members to release stress and increase efficiency through relaxation.

How would you feel if you could lie down surrounded by soothing sounds, vibrations, and positive energy? Let your body, mind, and soul resonate with primordial spiritual healing instruments.

Gong Spa healing is a healing session using multiple types of Gongs together with other healing instruments such as the Tibetan Singing Bowls, chakra chimes, rain stick, Shamanic drum. This orchestra of remedial sounds allows your body to resonate with the energetic vibrations, dissolving and correcting blockages in your body and achieving an almost heavenly state of relaxation and meditation.

The Gong traces its roots back to the Bronze Age around 3,500 BC. It was an ancient sacred instrument of healing, rejuvenation, and restoration. Gongs are useful in resolving emotional, spiritual, psychological, and physical dissonance. The gong produces a refined soundwave, resonating through the skin into the deeper levels of the body. This process utilizes the sound of the Gongs to provide therapeutic improvements to blood circulation and the nervous system.

Benefits:

Boosts energy and vitality
Reduces stress and anxiety
Releases emotional, physical and mental blockages
Enhances self-healing to achieve rehabilitation of the mind and body
Improves sleep through profound peace of mind
Gains access to innate wisdom and inner peace

Yoga and Meditation:

*HHST shares and verifies meditation timeslots from time to time. More meditation sessions will be updated soon.

NADA YOGA / SOUND YOGA

Come to wake your inner voice up! Nada Yoga releases your daily thoughts and negative emotions by strengthening your spirits with breathing, movements, and sounds.

Nada translates to “flow of sound” and Yoga means “union”. Nada Yoga is the process of uniting the individual mind with cosmic consciousness through the flow of sound. Nada Yoga is the yoga of listening and our bodies are like a divine musical instrument. Through Nada Yoga, we are able to listen to our bodies and its needs.

Sound is defined as vibrations and vibrations exist in everything in the universe. The vibrations from our body are an internal sound that is not perceived by our external sense organs. By focusing our mind on this internal sound, we reunite our essential self with the eternal and the infinite.

On the path of Nada Yoga, the body heals, the mind recovers its balance, and the person becomes a fully functional individual, living with a sense of wellness. Nada Yoga helps individuals live a healthier, happier, and more balanced lifestyle.

If you often feel discomfort during stretching in Asana (yoga postures), Nada Yoga will be a good place for you to start. We use pranayama (breath), mudra (movement or position), and mantra (sound) with very little and gentle motions to release ourselves of the body’s blockages. Nada Yoga helps us relax and dwell deep into the true nature of our bodies, becoming aware and conscious of both your body and mind and experiencing profound self-consciousness.

Benefits:

Dissolves the inhibitions of the mind
Increases self-confidence and self-awareness
Reduces depression, anxiety, and stress
Increases positivity and happiness

MEDITATION WITH SACRED SOUND

(Private sessions for 1 – 2 people)

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. The vibrations can affect your body, mind, and soul positively. It can help you balance and break the blocked nodes of chakra. Once your body is in balance, you will feel a positive change in your mood and confidence.

Meditation can reduce stress and anxiety, promote emotional health and well-being, enhance self-awareness, and increase concentration.

Practicing meditation alongside spiritual healing sounds from ancient instruments can release blockages and reach a flow state where our mind is in complete harmony with itself gaining inner peace.

This is suitable for people with or without meditation experience. Surrounding your body with these sacred sounds will lead and recast you on your journey. You can choose to practice your own meditation or have us guide you through the session.